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Everything I can think to share about reiki, energy healing, and being in your body more. Follow along with the blog and find what you need. Reiki is for everybody, and I'm so glad you are here.

For those who are curious to learn more

Welcome to the Reiki Blog

A collection of curated articles because Reiki really is for Every Body. Got a question about Reiki energy healing? Chances are, you'll find the answer here. From live and online community reiki events and articles on healing specific conditions like anxiety to detailed instructions on how to perform reiki. It's all here. And, if you can't find it, please leave me a comment or send me an email and ask... I want this website to be as helpful as possible and I love hearing from you.

The Ultimate Toolkit for Trauma-Informed Self-Care

The Ultimate Toolkit for Trauma-Informed Self-Care

When you’re healing from trauma, even basic self-care can feel overwhelming. The advice out there—“take a bubble bath,” “go for a walk,” “just breathe”—often misses the mark. ...more

Reiki and Science

July 20, 20255 min read

Mindfulness for Trauma Healing: A Gentle Approach

Mindfulness for Trauma Healing: A Gentle Approach

Mindfulness isn’t about pushing through discomfort. It’s about making space for what’s true right now—without judgment. ...more

Reiki and Science

July 20, 20254 min read

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Available on Amazon

Journals for those who hate journaling.

Life happens moment by moment and we naturally grow through the seasons of our lives. These guided journals will hopefully create a more mindful practice for whatever season you find yourself in.

Consider your next healing course:

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