Resources
Everything I can think to share about reiki, energy healing, and being in your body more. Follow along with the blog and find what you need. Reiki is for everybody, and I'm so glad you are here.
For those who are curious to learn more
Welcome to the Reiki Blog
A collection of curated articles because Reiki really is for Every Body. Got a question about Reiki energy healing? Chances are, you'll find the answer here. From live and online community reiki events and articles on healing specific conditions like anxiety to detailed instructions on how to perform reiki. It's all here. And, if you can't find it, please leave me a comment or send me an email and ask... I want this website to be as helpful as possible and I love hearing from you.
Reiki for Chronic Stress: A Trauma-Informed Approach to Nervous System Healing
Reiki is a gentle way to reduce chronic stress naturally and effectively. Keep reading to explore what a Reiki session entails. This is for the Reiki curious. ...more
Reiki for Specific Issues ,Reiki and Science
August 10, 2025•2 min read
The Ultimate Toolkit for Trauma-Informed Self-Care
When you’re healing from trauma, even basic self-care can feel overwhelming. The advice out there—“take a bubble bath,” “go for a walk,” “just breathe”—often misses the mark. ...more
Reiki and Science
July 20, 2025•5 min read
Mindfulness for Trauma Healing: A Gentle Approach
Mindfulness isn’t about pushing through discomfort. It’s about making space for what’s true right now—without judgment. ...more
Reiki and Science
July 20, 2025•4 min read
Available on Amazon
Journals for those who hate journaling.
Life happens moment by moment and we naturally grow through the seasons of our lives. These guided journals will hopefully create a more mindful practice for whatever season you find yourself in.
Consider your next healing course:
Follow along: @amielongmire