Resources

Everything I can think to share about reiki, energy healing, and being in your body more. Follow along with the blog and find what you need. Reiki is for everybody, and I'm so glad you are here.

For those who are curious to learn more

Welcome to the Reiki Blog

A collection of curated articles because Reiki really is for Every Body. Got a question about Reiki energy healing? Chances are, you'll find the answer here. From live and online community reiki events and articles on healing specific conditions like anxiety to detailed instructions on how to perform reiki. It's all here. And, if you can't find it, please leave me a comment or send me an email and ask... I want this website to be as helpful as possible and I love hearing from you.

What to Expect During Your First Reiki Session (And How to Know It's Working)

What to Expect During Your First Reiki Session (And How to Know It's Working)

Let's take a look at what a first reiki session is really like, what to expect, and how you can know that it's really working so you get the most out of it! ...more

Reiki Resources

August 10, 20253 min read

Reiki for Chronic Stress: A Trauma-Informed Approach to Nervous System Healing

Reiki for Chronic Stress: A Trauma-Informed Approach to Nervous System Healing

Reiki is a gentle way to reduce chronic stress naturally and effectively. Keep reading to explore what a Reiki session entails. This is for the Reiki curious. ...more

Reiki for Specific Issues ,Reiki and Science

August 10, 20252 min read

How to Tell Which Chakra Needs Support (And What to Do About It)

How to Tell Which Chakra Needs Support (And What to Do About It)

I’ll guide you through how to tell which chakra may need extra support, plus gentle ways to bring yourself back into alignment. You’ll also get access to my free Chakra Self-Assessment PDF--to help yo... ...more

Reiki Resources

July 20, 20255 min read

The Ultimate Toolkit for Trauma-Informed Self-Care

The Ultimate Toolkit for Trauma-Informed Self-Care

When you’re healing from trauma, even basic self-care can feel overwhelming. The advice out there—“take a bubble bath,” “go for a walk,” “just breathe”—often misses the mark. ...more

Reiki and Science

July 20, 20255 min read

Mindfulness for Trauma Healing: A Gentle Approach

Mindfulness for Trauma Healing: A Gentle Approach

Mindfulness isn’t about pushing through discomfort. It’s about making space for what’s true right now—without judgment. ...more

Reiki and Science

July 20, 20254 min read

The Most Unexpected Side Effect of Reiki

The Most Unexpected Side Effect of Reiki

Reiki Energy Healing as changed my life (for the better) in many ways. But, the most unexpected side effect of reiki didn't occur to me until I took this selfie and realized how much had changed. ...more

Personal Reiki Journeys

March 08, 20252 min read

Available on Amazon

Journals for those who hate journaling.

Life happens moment by moment and we naturally grow through the seasons of our lives. These guided journals will hopefully create a more mindful practice for whatever season you find yourself in.

Consider your next healing course:

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