Let's take a look at what a first reiki session is really like, what to expect, and how you can know that it's really working so you get the most out of it! ...more
Reiki Resources
August 10, 2025•3 min read
Reiki is a gentle way to reduce chronic stress naturally and effectively. Keep reading to explore what a Reiki session entails. This is for the Reiki curious. ...more
Reiki for Specific Issues ,Reiki and Science
August 10, 2025•2 min read
I’ll guide you through how to tell which chakra may need extra support, plus gentle ways to bring yourself back into alignment. You’ll also get access to my free Chakra Self-Assessment PDF--to help yo... ...more
Reiki Resources
July 20, 2025•5 min read
When you’re healing from trauma, even basic self-care can feel overwhelming. The advice out there—“take a bubble bath,” “go for a walk,” “just breathe”—often misses the mark. ...more
Reiki and Science
July 20, 2025•5 min read
Mindfulness isn’t about pushing through discomfort. It’s about making space for what’s true right now—without judgment. ...more
Reiki and Science
July 20, 2025•4 min read
Reiki Energy Healing as changed my life (for the better) in many ways. But, the most unexpected side effect of reiki didn't occur to me until I took this selfie and realized how much had changed. ...more
Personal Reiki Journeys
March 08, 2025•2 min read