Resources
I have found journaling to be such an integral part of my own healing journey. But, journaling has always come naturally to me... it doesn't for everyone. So, I've created a series of guided journals and habit/mood trackers to help you on your own healing journey!
Available on Amazon
Journals for those who hate journaling.
Life happens moment by moment and we naturally grow through the seasons of our lives. These guided journals will hopefully create a more mindful practice for whatever season you find yourself in.
Consider your next healing course:
Follow along: @amielongmire